focus is YOU! Your not just a number at Armstrong Health &
Fitness. We want to know YOU and how we can help YOU focus on
maintaining a high quality lifestyle through healthy living and
We are family owned and operated and our mission is to provide a clean, friendly environment where high quality fitness classes, indoor cycling, cardio equipment, free weights, circuit training and personal training services are offered to assist our members to be at their own personal best fitness level. From children to Seniors we have "Exercise for Everyone!"
At Armstrong Health & Fitness our goal is to be of service and to cater to the growing number of people from young to old using, or who will be using, fitness clubs regularly by providing an upbeat atmosphere for staying fit.